Fitbod: Workout & Gym Planner

Name: Fitbod: Workout & Gym Planner
Availability: InStock
Rating: 4 (2000 reviews)
Author: Mobile App Wiki

Optimize your gym routine with Fitbod: Workout & Gym Planner. Get personalized workouts, track progress, and ensure optimal muscle recovery.

Personalized

Optimized

Progressive

health

N/A

Android

Free

Honest Take

+ The app provides personalized, AI-driven workout plans tailored to fitness levels and equipment.

− Early workouts can be poorly calibrated, offering exercises users cannot perform or that are too easy.

Get it on Google Play

This page contains affiliate links. Learn more

Screenshots

Fitbod: Workout & Gym Planner screenshot 1

Fitbod: Workout & Gym Planner screenshot 2

Fitbod: Workout & Gym Planner screenshot 3

Fitbod: Workout & Gym Planner screenshot 4

Fitbod: Workout & Gym Planner screenshot 5

Fitbod: Workout & Gym Planner screenshot 6

Fitbod: Workout & Gym Planner screenshot 7

Fitbod: Workout & Gym Planner screenshot 8

Fitbod: Workout & Gym Planner screenshot 9

Fitbod: Workout & Gym Planner screenshot 10

Swipe to view more screenshots

About Fitbod: Workout & Gym Planner

Overview

Fitbod: Workout & Gym Planner is a comprehensive fitness application designed to revolutionize your strength training routine. It leverages advanced algorithms to create personalized workout plans tailored to your specific goals, available equipment, and recovery status. Whether you're a beginner looking to establish a consistent gym habit or an experienced lifter aiming to break through plateaus, Fitbod acts as your intelligent personal trainer, adapting to your progress and ensuring optimal muscle recovery and growth. The app meticulously tracks your lifts, reps, and sets, providing detailed performance insights that help you understand your strengths and identify areas for improvement.

Beyond just generating workouts, Fitbod emphasizes progressive overload and muscle group recovery. It intelligently rotates exercises and adjusts weights/reps based on your past performance and estimated muscle fatigue. This scientific approach helps prevent overtraining, reduces injury risk, and maximizes the effectiveness of each gym session. With a vast exercise library complete with instructional videos, Fitbod ensures proper form and introduces you to new movements to keep your workouts engaging and challenging. Its intuitive interface makes logging workouts seamless, allowing you to focus more on lifting and less on manual data entry.

Key Features

Personalized Workout Plans: Dynamically generated routines based on your fitness goals, experience, and available equipment.
Muscle Recovery Tracking: Algorithms that assess muscle fatigue to suggest optimal rest periods and exercise rotations.
Progressive Overload Management: Automatically adjusts weights, reps, and sets to ensure continuous challenge and strength gains.
Extensive Exercise Library: Access to hundreds of exercises with high-quality instructional videos to guide proper form.
Performance Analytics: Detailed insights into your lifting history, PRs, and overall progress.
Equipment Customization: Tailor workouts to various settings, from a fully equipped gym to a home setup with limited gear.
Workout Logging & Tracking: Easy-to-use interface for recording sets, reps, and weights during your training session.

Who It's For

Fitbod is ideal for anyone serious about strength training, from novices who need structured guidance to advanced lifters seeking intelligent program design and progress tracking. It caters to individuals who want a personalized gym experience without the cost of a human personal trainer, those who struggle with workout plateaus, or anyone looking to efficiently manage their training volume and recovery. It's particularly useful for users with varying access to equipment who need adaptable workout plans, whether they train at home, a commercial gym, or minimal setup.

Similar Apps

Hidden Gem

Betty Jo's Dance Center

## Overview Betty Jo's Dance Center, despite being mistakenly categorized under 'sports-betting', is in fact a dedicated portal for dancers and their families to manage their studio experience. The "Pliè Portal" app serves as a comprehensive hub, bringing all essential studio functionalities directly to the user's smartphone. It streamlines administrative tasks, allowing students and parents to effortlessly handle their accounts, register for a wide array of dance classes, and stay fully informed about the studio's schedule and events. This app is designed to enhance the overall dance journey by providing a centralized and user-friendly platform. It acts as a primary communication channel, ensuring that users receive timely notifications regarding crucial updates such as class changes, studio closures, new registration periods, special announcements, and upcoming performances. By consolidating these functions, Betty Jo's Dance Center aims to offer a seamless and efficient way for its community to engage with all aspects of the studio, fostering a more connected and organized dance environment. ## Key Features - **Account Management**: Easily view and update personal and student account information. - **Class Registration**: Conveniently browse available classes and register with just a few taps. - **Studio Calendar Access**: Stay informed with up-to-date schedules for classes, rehearsals, and studio events. - **Performance Details**: Access information regarding upcoming recitals, shows, and performances. - **Timely Notifications**: Receive alerts for class updates, cancellations, and schedule changes. - **Registration Openings**: Get notified when new class registration periods begin. - **Special Announcements**: Stay in the loop with important news and promotions from Betty Jo's Dance Center. - **Upcoming Events**: Be informed about all future studio activities and community events. ## Who It's For The Betty Jo's Pliè Portal app is ideal for current students enrolled at Betty Jo's Dance Center, their parents or guardians, and prospective students looking to join. It caters to anyone seeking a convenient and organized way to manage their dance education, stay updated on studio happenings, and actively participate in the dance community. This app is essential for individuals who frequently interact with the dance center, value real-time updates, and prefer managing administrative tasks through a mobile device.

Home Workout - No Equipments

Addressing the common challenge of maintaining a fitness routine without gym access or specialized equipment, "Home Workout - No Equipments" offers a comprehensive solution for at-home fitness. This application functions as a virtual personal trainer, providing a variety of workout plans that cater to both beginners and advanced users. Core mechanics include a smart workout tracker that automatically logs user progress, professional video guides to ensure proper form and prevent injury, and clear data charts for monitoring weight and calorie trends. Users can also benefit from customized reminders, helping them adhere to their training schedule. The app excels in providing accessible fitness, enabling individuals to pursue muscle building, weight loss, or general fitness goals using only their body weight. Its best use case is for individuals seeking a flexible, cost-effective fitness regimen that can be performed anywhere, from the comfort of their home to outdoor spaces, without the need for any additional gear.

Glo | Yoga and Meditation App

{"Overview":"Glo is a comprehensive health and wellness mobile application designed to bring a wide array of yoga, meditation, Pilates, and fitness classes directly to users. It serves as a personal wellness hub, enabling individuals to connect with their inner selves and maintain a balanced lifestyle, whether at home or on the go. The app distinguishes itself by offering an extensive library of on-demand content alongside live classes, all led by world-renowned instructors.\n\nGlo is more than just a workout app; it's a personalized journey toward holistic well-being. Users can tailor their experience by selecting from various class types, skill levels, and instructors, ensuring that their practice aligns with their specific needs and goals. From foundational beginner sequences to advanced challenges, and even specialized prenatal and postnatal offerings, Glo strives to accommodate every stage of an individual's wellness path, fostering consistency and growth within a supportive community.","Key Features":["**Unparalleled Class Variety**: Access a rich selection of yoga, Pilates, meditation, and fitness classes for all levels.","**Live Classes & Personalized Library**: Participate in real-time classes or choose from an extensive on-demand collection.","**World-Class Instruction Anywhere**: Learn from globally recognized teachers providing expert guidance and support.","**Flexible Practice for Every Stage**: Find classes tailored to any skill level, including beginner, advanced, and specialized prenatal/postnatal options.","**Accessible Anytime, Anywhere**: Download classes for offline use, transforming any location into a personal studio.","**Community Support**: Join a network of like-minded individuals focused on personal growth and wellness."],"Who It's For":"Glo is ideal for anyone looking to integrate yoga, meditation, Pilates, or fitness into their daily routine, regardless of their experience level. It caters to beginners seeking to establish new habits, experienced practitioners aiming to deepen their practice, and individuals with specific needs such as prenatal or postnatal care. Those who appreciate guidance from expert instructors, value flexibility in their schedule, and enjoy a sense of community will find Glo to be an invaluable resource for their wellness journey."}

BODi by Beachbody Home Fitness

BODi, formerly known as Beachbody on Demand, addresses the common challenge of maintaining a consistent fitness and nutrition routine by offering a comprehensive digital platform. This application provides users with an extensive library of over 8,000 workouts, ranging from foundational beginner exercises to advanced programs, catering to various fitness levels and preferences. Core mechanics include access to structured fitness programs such as P90X and Insanity, alongside a diverse array of workout styles like Pilates, bootcamp, yoga, and strength training. The app also emphasizes holistic wellness by integrating nutritional support through programs like Portion Fix, aiming to deliver results without promoting restrictive dieting. While a free tier offers a selection of over 120 workouts, the full breadth of content, including all trainer-led programs and advanced features, requires a subscription. BODi is ideally suited for individuals seeking a versatile and instructor-led home fitness solution, particularly those familiar with or interested in the Beachbody ecosystem, who desire structured guidance for both exercise and healthy eating habits, either at home or on the go.