Back to Apps
    Aura: Meditation & Sleep, CBT icon

    Aura: Meditation & Sleep, CBT

    Hidden Gem

    Transform your mental well-being & sleep with Aura, the award-winning, personalized app featuring meditations, CBT, hypnosis & expert coaches.

    entertainment
    4.7
    N/A
    iOS
    Free
    Honest Take

    + Users praise the extensive and diverse content library, customization options like muting nature sounds, and personalized recommendations across various relaxation genres.

    One user found sleep stories and meditations generally ineffective for their sleep, and had difficulty relocating previously listened-to content.

    This page contains affiliate links. Learn more

    Screenshots

    Aura: Meditation & Sleep, CBT screenshot 1
    Aura: Meditation & Sleep, CBT screenshot 2
    Aura: Meditation & Sleep, CBT screenshot 3
    Aura: Meditation & Sleep, CBT screenshot 4
    Aura: Meditation & Sleep, CBT screenshot 5

    Swipe to view more screenshots

    About Aura: Meditation & Sleep, CBT

    Overview

    Aura: Meditation & Sleep, CBT is a highly acclaimed mobile application designed to transform mental well-being and improve sleep quality. Recognized as a "Best of Apple" award winner and featured in prominent publications like The New York Times and Forbes, Aura distinguishes itself by offering a deeply personalized mental wellness experience. Unlike many self-care apps that provide generic content, Aura leverages advanced personalization algorithms to curate thousands of mindfulness meditations, stories, sleep tales, life coaching sessions, CBT (cognitive behavioral therapy) tracks, hypnosis guides, and soothing music tailored to each user's specific needs and interests. The app aims to help its community of over 5 million users cultivate a consistent and enjoyable daily wellness and sleep routine.

    The core functionality of Aura revolves around its sophisticated personalization engine. Users begin by sharing their unique preferences and goals with the app. Aura then processes this information using billions of data points to deliver highly relevant recommendations from its vast premium library. Users can discover and follow their favorite coaches, build personalized playlists, and continuously refine their experience as Aura learns more about their evolving preferences. The platform consistently introduces new content and categories, ensuring a fresh and engaging journey toward improved mental health and restful sleep.

    Key Features

    • Personalized Mental Wellness: Offers tailored meditations, CBT, hypnosis, stories, and coaching based on individual needs.
    • Extensive Premium Library: Access thousands of tracks from world-renowned mindfulness and life coaches, and therapists.
    • Diverse Expert Coaches: Features content from hundreds of top coaches, therapists, and storytellers with varied expertise.
    • Enhanced Sleep Support: Includes meditations, sleep tales, music, and sounds specifically designed to combat insomnia.
    • Adaptive Learning Algorithm: Continuously learns user preferences to provide increasingly relevant content and recommendations.
    • Daily New Content: Ensures a fresh and evolving experience with daily updates and new category introductions.
    • Stress & Anxiety Relief: Provides tools and techniques focused on alleviating stress and anxiety.

    Who It's For

    This app is ideal for individuals seeking a personalized and effective solution for improving their mental well-being, reducing stress and anxiety, and achieving more restful sleep. It caters to anyone interested in mindfulness, cognitive behavioral therapy (CBT), hypnosis, or life coaching, who may have found one-size-fits-all approaches to self-care ineffective. Users who appreciate a curated experience and enjoy discovering diverse expert guidance will find Aura particularly beneficial. With its focus on customization, it's suitable for both beginners to mindfulness and experienced practitioners looking for a dynamic and continuously evolving resource.

    Key Features

    Find peace every day with Aura, the Best of Apple award winner
    ** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more
    Join Aura’s community of 5 million people

    Similar Apps

    Hidden Gem
    PeeWee Purpdrank's Soundboard icon

    PeeWee Purpdrank's Soundboard

    Listen to the best PeeWee Purpdrank Quotes on your iPhone with the official soundboard app. More hilarious and iconic sounds will be added in future updates.

    Absurdist
    Cult-like
    Irreverent
    entertainment
    5
    Freemium
    Hidden Gem
    Pete The Cat - Stickers icon

    Pete The Cat - Stickers

    Groove into your chats with the Pete The Cat iMessage Sticker App! Featuring the coolest cat around, this sticker pack brings Pete’s laid-back vibes and colorful artwork straight from the beloved book series to your messages. Express yourself with a variety of fun, high-quality stickers showcasing Pete’s iconic blue shades, groovy guitar, and positive attitude. Whether you’re feeling chill, silly, or ready to rock, there’s a Pete The Cat sticker for every mood. Perfect for kids, families, and fans of all ages, these stickers add a playful touch to your iMessage conversations. Download now and let Pete’s cool-cat energy liven up your chats! - 20+ vibrant, hand-drawn stickers - Easy to peel and stick in iMessage - Inspired by the official Pete The Cat artwork - Fun for all ages! Get ready to jam with Pete—download today!

    Groovy
    Playful
    Chill
    entertainment
    5
    Freemium
    Hidden Gem
    Couch X Crawler icon

    Couch X Crawler

    Couch x Crawler is a premium idle RPG where your hero keeps adventuring even when you are not playing. Ever wonder what your RPG hero does while you are busy. In this game, they keep exploring dungeons, fighting battles, and gathering loot while you live your life. Start an expedition, close the app, and return to real progress shaped by your choices. This is not a tap-heavy grind. It is built for busy days, low-energy moments, and players who still want meaningful progression. =========================== Passive Progression. Active Strategy. =========================== Your hero advances in the background, but your decisions still matter. Choose weapons like Sword, Sarcasm, or Coffee Blade. Equip perks such as Socially Anxious or Too Honest. Select consumables and expedition lengths from quick runs to multi-hour adventures. Loadouts directly affect success rates, rewards, and long-term growth. Mini games now earn experience and can be played during expeditions. Turn them on in settings and continue progressing even while your hero is away. ===================== Level Up and Grow Stronger. ===================== Gain experience from expeditions and care actions. Discover relics. Track every journey in a detailed expedition codex. This is a game designed for steady, long-term progression. =================== Care for Your Companion. =================== Your hero is not just a unit. Feed them, let them rest, boost their mood, and keep their stats balanced. Neglect causes decay, but you are given time to recover. If disaster strikes, revival items let you continue without losing everything. ============================= See Progress Without Opening the App. ============================= Live Activities and Dynamic Island support let you check expedition progress from your Lock Screen. Watch your hero move through dungeons and monitor their status at a glance. ============= Built for Real Life. ============= Start a run before doing dishes. Send your hero out

    Relaxing
    Quirky
    Rewarding
    entertainment
    5
    Freemium
    Hidden Gem
    Transform Watch icon

    Transform Watch

    Please put on your Apple Watch right away and start your ben's journey of transforming into an alien hero! You can use the Apple Watch to simulate transforming into your favorite alien hero. This is so cool! Discover your own hero moment! This is a fun quiz and inspired by legendary alien hero adventures. You can: Take fun quizzes: Test your knowledge of heroes, aliens, and epic battles Unlock character profiles: Collect info on heroes, allies, and villains Explore alien abilities: Learn about unique powers and backgrounds Share achievements: Compete with friends and see who’s the true hero expert Whether you’re a longtime fan or just starting your journey, you’ll find joy here. Step into your Hero Time today!

    Imaginative
    Transformative
    Nostalgic
    entertainment
    5
    Freemium