Back to Apps
    Workout for Women: Fitness App icon

    Workout for Women: Fitness App

    Hidden Gem

    Workout for Women: Fitness App offers personalized workouts, expert guidance, and diverse exercises for women. Achieve fitness goals anywhere, anytime.

    health
    4.8
    N/A
    iOS
    Free
    Honest Take

    + Users praise the app's diverse, customizable, and beginner-friendly workouts, especially for postpartum and senior users, with clear instructions and motivational features.

    No major issues reported, but the "free" claim might be misleading due to in-app purchases and subscription model.

    This page contains affiliate links. Learn more

    Screenshots

    Workout for Women: Fitness App screenshot 1
    Workout for Women: Fitness App screenshot 2
    Workout for Women: Fitness App screenshot 3
    Workout for Women: Fitness App screenshot 4
    Workout for Women: Fitness App screenshot 5

    Swipe to view more screenshots

    About Workout for Women: Fitness App

    Overview

    Workout for Women: Fitness App, developed by 7M, positions itself as the #1 Rated Female Focused Workout App for 2024, designed to cater specifically to women's fitness needs. This comprehensive health application aims to make fitness accessible and effective for users regardless of their schedule or location. It essentially brings a personal trainer into the user's pocket, offering convenience and expert guidance for all fitness levels.

    The app focuses on providing a diverse range of workouts, from yoga and strength training to cardio and flexibility exercises, ensuring variety and engagement. It emphasizes ease of use with step-by-step instructions and video demonstrations, promoting correct and safe exercise execution. Beyond just workouts, it integrates features for motivation, progress tracking, and safety guidelines, fostering a holistic approach to women's health and fitness.

    Key Features

    • Customized Workouts: Create personalized workout plans based on individual fitness goals and preferences.
    • Variety of Exercises: Offers a wide range of workouts including yoga, strength training, cardio, and flexibility.
    • Easy-to-Follow Guides: Provides step-by-step instructions and video demonstrations for proper form.
    • Anytime, Anywhere Access: Work out conveniently from any location, fitting into busy schedules.
    • Motivation & Progress Tracking: Includes tips to stay motivated and tools to monitor fitness journey.
    • Safety Guidelines: Offers safety tips and guidelines to prevent injuries during workouts.
    • Expert Guidance: Developed by experienced fitness professionals for high-quality workouts and advice.

    Who It's For

    Workout for Women: Fitness App is ideal for women who are looking for a flexible, comprehensive, and accessible fitness solution. It targets individuals who are short on time but committed to improving their health and fitness. Whether a complete beginner embarking on a fitness journey or an advanced enthusiast seeking variety and structure, the app caters to all levels. It's particularly suited for those who appreciate personalized plans, expert-led content, and the convenience of working out independently, anywhere and anytime.

    Key Features

    Workout anywhere, anytime
    A personal trainer right in your pocket

    Similar Apps

    Hidden Gem
    Betty Jo's Dance Center icon

    Betty Jo's Dance Center

    ## Overview Betty Jo's Dance Center, despite being mistakenly categorized under 'sports-betting', is in fact a dedicated portal for dancers and their families to manage their studio experience. The "Pliè Portal" app serves as a comprehensive hub, bringing all essential studio functionalities directly to the user's smartphone. It streamlines administrative tasks, allowing students and parents to effortlessly handle their accounts, register for a wide array of dance classes, and stay fully informed about the studio's schedule and events. This app is designed to enhance the overall dance journey by providing a centralized and user-friendly platform. It acts as a primary communication channel, ensuring that users receive timely notifications regarding crucial updates such as class changes, studio closures, new registration periods, special announcements, and upcoming performances. By consolidating these functions, Betty Jo's Dance Center aims to offer a seamless and efficient way for its community to engage with all aspects of the studio, fostering a more connected and organized dance environment. ## Key Features - **Account Management**: Easily view and update personal and student account information. - **Class Registration**: Conveniently browse available classes and register with just a few taps. - **Studio Calendar Access**: Stay informed with up-to-date schedules for classes, rehearsals, and studio events. - **Performance Details**: Access information regarding upcoming recitals, shows, and performances. - **Timely Notifications**: Receive alerts for class updates, cancellations, and schedule changes. - **Registration Openings**: Get notified when new class registration periods begin. - **Special Announcements**: Stay in the loop with important news and promotions from Betty Jo's Dance Center. - **Upcoming Events**: Be informed about all future studio activities and community events. ## Who It's For The Betty Jo's Pliè Portal app is ideal for current students enrolled at Betty Jo's Dance Center, their parents or guardians, and prospective students looking to join. It caters to anyone seeking a convenient and organized way to manage their dance education, stay updated on studio happenings, and actively participate in the dance community. This app is essential for individuals who frequently interact with the dance center, value real-time updates, and prefer managing administrative tasks through a mobile device.

    Organizational
    Streamlined
    Community-focused
    health
    5
    Free
    Hidden Gem
    Home Workout - No Equipments icon

    Home Workout - No Equipments

    Addressing the common challenge of maintaining a fitness routine without gym access or specialized equipment, "Home Workout - No Equipments" offers a comprehensive solution for at-home fitness. This application functions as a virtual personal trainer, providing a variety of workout plans that cater to both beginners and advanced users. Core mechanics include a smart workout tracker that automatically logs user progress, professional video guides to ensure proper form and prevent injury, and clear data charts for monitoring weight and calorie trends. Users can also benefit from customized reminders, helping them adhere to their training schedule. The app excels in providing accessible fitness, enabling individuals to pursue muscle building, weight loss, or general fitness goals using only their body weight. Its best use case is for individuals seeking a flexible, cost-effective fitness regimen that can be performed anywhere, from the comfort of their home to outdoor spaces, without the need for any additional gear.

    Empowering
    Accessible
    Structured
    health
    4.9
    Free
    Hidden Gem
    Glo | Yoga and Meditation App icon

    Glo | Yoga and Meditation App

    {"Overview":"Glo is a comprehensive health and wellness mobile application designed to bring a wide array of yoga, meditation, Pilates, and fitness classes directly to users. It serves as a personal wellness hub, enabling individuals to connect with their inner selves and maintain a balanced lifestyle, whether at home or on the go. The app distinguishes itself by offering an extensive library of on-demand content alongside live classes, all led by world-renowned instructors.\n\nGlo is more than just a workout app; it's a personalized journey toward holistic well-being. Users can tailor their experience by selecting from various class types, skill levels, and instructors, ensuring that their practice aligns with their specific needs and goals. From foundational beginner sequences to advanced challenges, and even specialized prenatal and postnatal offerings, Glo strives to accommodate every stage of an individual's wellness path, fostering consistency and growth within a supportive community.","Key Features":["**Unparalleled Class Variety**: Access a rich selection of yoga, Pilates, meditation, and fitness classes for all levels.","**Live Classes & Personalized Library**: Participate in real-time classes or choose from an extensive on-demand collection.","**World-Class Instruction Anywhere**: Learn from globally recognized teachers providing expert guidance and support.","**Flexible Practice for Every Stage**: Find classes tailored to any skill level, including beginner, advanced, and specialized prenatal/postnatal options.","**Accessible Anytime, Anywhere**: Download classes for offline use, transforming any location into a personal studio.","**Community Support**: Join a network of like-minded individuals focused on personal growth and wellness."],"Who It's For":"Glo is ideal for anyone looking to integrate yoga, meditation, Pilates, or fitness into their daily routine, regardless of their experience level. It caters to beginners seeking to establish new habits, experienced practitioners aiming to deepen their practice, and individuals with specific needs such as prenatal or postnatal care. Those who appreciate guidance from expert instructors, value flexibility in their schedule, and enjoy a sense of community will find Glo to be an invaluable resource for their wellness journey."}

    Supportive
    Tailored
    Nurturing
    health
    4.9
    Free
    Hidden Gem
    BODi by Beachbody Home Fitness icon

    BODi by Beachbody Home Fitness

    BODi, formerly known as Beachbody on Demand, addresses the common challenge of maintaining a consistent fitness and nutrition routine by offering a comprehensive digital platform. This application provides users with an extensive library of over 8,000 workouts, ranging from foundational beginner exercises to advanced programs, catering to various fitness levels and preferences. Core mechanics include access to structured fitness programs such as P90X and Insanity, alongside a diverse array of workout styles like Pilates, bootcamp, yoga, and strength training. The app also emphasizes holistic wellness by integrating nutritional support through programs like Portion Fix, aiming to deliver results without promoting restrictive dieting. While a free tier offers a selection of over 120 workouts, the full breadth of content, including all trainer-led programs and advanced features, requires a subscription. BODi is ideally suited for individuals seeking a versatile and instructor-led home fitness solution, particularly those familiar with or interested in the Beachbody ecosystem, who desire structured guidance for both exercise and healthy eating habits, either at home or on the go.

    Transformative
    Motivating
    Comprehensive
    health
    4.9
    Free